Feeling less alone is so comforting, talking with people who understand what you are going through is important. We should not suffer in silence, invisible illnesses are very hard to deal with and getting support is vital.

This forum is to help and support sufferers of vestibular disorders and mental illness. Sharing tips and advice and success stories is a great way to get on the road to recovery. Positivity and giving people hope is so important and a fundamental part of a treatment plan.

Please keep all comments kind and thoughtful.