Barley Cup Cereal Drink Review

Barleycup perfect for people that are gluten-free (Barleycup is certified by Coeliac UK), caffeine-free or lactose-free. Also great if you are counting those calories, but it is also Dextrose-free and ok for vegans. It has no artificial additives, health in a cup! 

Breakfast ideas for the health conscious…

I have always been an avid breakfast eater all my life, I never skip breakfast, unless I am unwell or particularly rushed! I have to say though I need recipes that are very quick and easy to make as I am time poor, so the below do not take long at all and in fact…