Positivity and hope….

A world of dizziness every single day for me A condition that’s hard for people to see Invisible dizziness, vertigo and headaches to boot From mild symptoms to sometimes very acute But what has got me through is a positive attitude Even if everything I look at seems very skewed A lot of vestibular disorders…

Happiness is homemade….what relaxes me….

Where do you feel happiest? Where do you feel secure? I feel happiest at home, I feel at my most secure at home. When my vestibular migraines were at their worst and I was out and about, say at a party, wedding, supermarket etc and all I could think about was going home, how can I get…

SilkFred for my sanity!

SilkFred is a platform for the best independent fashion brands to sell their products online and for shoppers who love cool, unique clothes to discover them.

It is a huge pleasure to do a review for SilkFred and share my passion for their clothing! Please click here to read my full review.

50 Shades of ailments!

Ailments, we all have them, some more than most! I am in the more than most category! Or as my husband likes to call me the queens of ailments.  My aches and pains, conditions and issues are something I do not wish to have! I do not choose to get up and have an ailment,…

Beautiful products, part of my coping strategy

Ok I might be slightly biased here but I had to spread the news about Coconut Blush! I have used Coconut Blush products in our gift sets at work for about two years now and we LOVE them! One of the reasons I started this blog is to raise more awareness of debilitating vestibular conditions…

Anxious about being anxious

If you had asked me 5 years ago what anxiety felt like, I would not be able to tell you. I had never experienced anxiety ever before! What I might have said and it would have been a guess is…..butterflies in the tummy feeling??!?

Thinking of Cognitive Behavioral Therapy?

This is an incredibly hard post for me to write, not just because its a bit personal but also cause I am reliving some of it and that hurts. However I wanted to share it with you as I think it will help other people understand CBT a bit more and how it helped me…

About my dizzy world and where it all started….and where I am now!

I am a very proud mummy of gorgeous identical twin girls who are nearly 8 years old, they are my world. They are my best friends, my companions, my sanity, my little comedy act, they are my WHY. I am also very happily married to a fantastic man, who has been my rock, my sounding board and my therapist!!