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A mummy of twins blogging about my daily battle with vestibular migraines, neuritis, PPPD, anxiety, PTSD, depression and endometriosis.

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Tag: change

Guest Post – How you can create balance in your day today? By Helen Gormley, therapist, coach and cognitive behavioural hypnotherapist

How you can create balance in your day today? A journey of a thousand miles must begin with a single step – Lao Tzu This is balance awareness week and I am aware that this can be a very challenging and transformational time and how vestibular disorders affect people both physically, mentally and emotionally.   The…

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So true At one with nature? Absolutely! 👍I feel more alive when I’m in nature, more grounded, stable, safe, connected. #nature #gratitude #atonewithnature 🌲
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www.mummyseeingdouble.com #migraine #vestibularmigraine #cleaneating #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #healthyfood #organic #sugarfree #glutenfree  #healingfoods Always have my beautiful Dizzies with me 💕#flamingo  anyone else wearing theirs? I’ll be giving away a couple of these stunning bracelets made by @carrieoncelebrating very soon on my Facebook page 👍😘www.mummyseeingdouble.com #migraine #vestibularmigraine #cleaneating #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #healthyfood #organic #sugarfree #glutenfree  #healingfoods 🤯😱💫 enough said www.mummyseeingdouble.com #migraine #vestibularmigraine #cleaneating #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #healthyfood #organic #sugarfree #glutenfree  #healingfoods Yummy!! Tuna mixed with coconut yoghurt and Dijon mustard on a baked sweet potato with lettuce, rocket, red onion and avocado 🥑 www.mummyseeingdouble.com #migraine #vestibularmigraine #cleaneating #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #healthyfood #organic #sugarfree #glutenfree  #healingfoods 🙏 #gratitude www.mummyseeingdouble.com #migraine #vestibularmigraine #cleaneating #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #healthyfood #organic #sugarfree #glutenfree  #healingfoods

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