DIY foundation – hell yeah!

Since October 2016 I have been working hard to rid my body of toxins, sugar, gluten etc! I have been following Dr Axe for some time now and love his passion for essential oils and natural remedies! I now have a whole cabinet dedicated to oils and vitamins such as Frankincense for spots and inflammation,…

Perfect Sweet Potato Chips!

I eat A LOT of sweet potatoes! I love them! They are tasty and healthy! I have not eaten normal white potatoes for some years. But for some time I have been searching for a recipe that makes the sweet potato chips crispy! I have tried everything! And then I found it! Egg white! It…

Clean Kung Pao Chicken

The other day my husband said to me, I fancy a Chinese tonight but need it healthy! His favourite dish is Kung Pao Chicken! So I got my thinking cap on and came up with a clean version!

Gluten free, sugar free and dairy free muffins!

These have got to be my all time favourite recipe!! And whats awesome is they are Gluten free, sugar free and dairy free! Perfect! Guilt free indulgence! I eat an abundance of these throughout the week! I cannot keep up with demand, my husband constantly complaining that there is not enough made in each batch!…