Barley Cup Cereal Drink Review

Barleycup perfect for people that are gluten-free (Barleycup is certified by Coeliac UK), caffeine-free or lactose-free. Also great if you are counting those calories, but it is also Dextrose-free and ok for vegans. It has no artificial additives, health in a cup! 

Motivation….

Motivation….mmmmm, it is sometimes a struggle to get motivated….so what makes you get up in the mornings, what motivates you to get on with your day. What inspires and kick starts you to get moving and on with life? Being a positive person, like myself, does not necessarily mean I have the motivation to get…

When the chips are down…

When the chips are down, what do you do? When you are not feeling great, do you want to curl up in a ball and hide away? Do you want to eat the entire contents of your fridge, drink, smoke etc. Whatever your vice is, you feel like having it in abundance when things are not quite going your way.