Motivation….

Motivation….mmmmm, it is sometimes a struggle to get motivated….so what makes you get up in the mornings, what motivates you to get on with your day. What inspires and kick starts you to get moving and on with life? Being a positive person, like myself, does not necessarily mean I have the motivation to get…

When the chips are down…

When the chips are down, what do you do? When you are not feeling great, do you want to curl up in a ball and hide away? Do you want to eat the entire contents of your fridge, drink, smoke etc. Whatever your vice is, you feel like having it in abundance when things are not quite going your way.

Finding the right balance….

Back when I was under VRT (Vestibular Rehabilitation Therapy) for Vestibular Neuritis, I was very new to vestibular disorders so was finding my feet with it all. I remember my therapist banging on to me about finding the right balance. All I was interested in at the time was the exercises she was doing with…

Positivity and hope….

A world of dizziness every single day for me A condition that’s hard for people to see Invisible dizziness, vertigo and headaches to boot From mild symptoms to sometimes very acute But what has got me through is a positive attitude Even if everything I look at seems very skewed A lot of vestibular disorders…

***Competition Time!***

***Competition Time!***
To thank you for your support, I am giving away a beautiful AC-Scent Well Being Jasmine 3 Wick Candle worth £34.50.

50 Shades of ailments!

Ailments, we all have them, some more than most! I am in the more than most category! Or as my husband likes to call me the queens of ailments.  My aches and pains, conditions and issues are something I do not wish to have! I do not choose to get up and have an ailment,…

Anxious about being anxious

If you had asked me 5 years ago what anxiety felt like, I would not be able to tell you. I had never experienced anxiety ever before! What I might have said and it would have been a guess is…..butterflies in the tummy feeling??!?

Housework….a fine balance

Housework…..your worst nightmare as a vestibular sufferer or a bit of therapy? There is one thing I have not stopped during my vestibular condition battles and that is housework. Despite finding the simplest of tasks an issue, a weird part of me finds housework rather therapeutic. Somehow feeling that I am dusting away my issues,…

About my dizzy world and where it all started….and where I am now!

I am a very proud mummy of gorgeous identical twin girls who are nearly 8 years old, they are my world. They are my best friends, my companions, my sanity, my little comedy act, they are my WHY. I am also very happily married to a fantastic man, who has been my rock, my sounding board and my therapist!!