You’ve got this 💪

Over the last 10 years from suffering from chronic illness I have had many many attacks. Panic attack, vertigo attacks, dizzy attacks etc. I have had attacks in all sorts of places, from Hairdressers, restaurants, shops, hospitals, on buses, in cars to walks in woods, in my house, at other peoples houses and numerous other venues! Some of the attacks, people would have no idea were happening, I have managed to keep them silent but suffered inside. However some have been quite visual eg my mum has caught me from falling to the floor quite a few times, my sister stopped me from impaling my head on a corner of a walk as she caught me just in time as I yelled out! etc

Chronic Invisible Illness – A Mothers Perspective – 2 Years on….

My lovely mum wrote a blog 2 years ago in June 2017. As its Mothers Day it seemed perfect timing to give an update 2 years on from her original post. So she has once again put pen to paper and written the below, which I cried over when I read it! It is so lovely to get someone else’s perspective as an onlooker, as with these conditions you do feel rather lonely and feel its your own battle. I am still waiting for my husband to write his blog, he has promised to do one, one day I hope to share this with you.

Love and Hate relationship with Meditation….

Before I got ill in 2010, I had no clue about meditation. If you had asked me what it was back then, I would have shown you a blank bemused face, and said “someone cross legged on the floor with the two fingers together humming?”.  I had no idea that I would be getting into…

1 year on……

I cannot believe that one year has flown by since I started the private support group on Facebook. Where has that time gone! I started my blog in January 2017 and have never looked back. It is simply one of the best things I have ever done, obviously second to me giving birth to my…

New chapter awaits…

Life has ups and downs, highs and lows, good days and the horrible bad days. I have been pondering over something for a long time but just really could not decide what to do for the best…..so let me tell you a bit of background… I have always worked, since I left college at 18…

Beautiful products, part of my coping strategy

Ok I might be slightly biased here but I had to spread the news about Coconut Blush! I have used Coconut Blush products in our gift sets at work for about two years now and we LOVE them! One of the reasons I started this blog is to raise more awareness of debilitating vestibular conditions…

Anxious about being anxious

If you had asked me 5 years ago what anxiety felt like, I would not be able to tell you. I had never experienced anxiety ever before! What I might have said and it would have been a guess is…..butterflies in the tummy feeling??!?

DIY foundation – hell yeah!

Since October 2016 I have been working hard to rid my body of toxins, sugar, gluten etc! I have been following Dr Axe for some time now and love his passion for essential oils and natural remedies! I now have a whole cabinet dedicated to oils and vitamins such as Frankincense for spots and inflammation,…