Thinking of Cognitive Behavioral Therapy?

This is an incredibly hard post for me to write, not just because its a bit personal but also cause I am reliving some of it and that hurts. However I wanted to share it with you as I think it will help other people understand CBT a bit more and how it helped me…

Crayons with a twist….Review

Crayons, people of all ages love them, whether you are a tiny toddler or more mature human being who has a passion for drawing! I would class my 7 year old twin girls as experts in this field, they LOVE drawing, coming from an artistic family it was only natural that they should carry this…