A mummy of twins blogging about my daily battle with vestibular migraines, neuritis, PPPD, anxiety, PTSD, depression and endometriosis.
Over the years there is one main thing I have learnt which helps with my symptoms Distractions.
When my mind is occupied it really helps me feel better. It does not matter which symptom is heightened, when I am distracted it helps keep my mind of that symptom/s. Ok they do not totally go away but it dampens them down a bit!
A world of dizziness every single day for me A condition that’s hard for people to see Invisible dizziness, vertigo and headaches to boot From mild symptoms to sometimes very acute But what has got me through is a positive attitude Even if everything I look at seems very skewed A lot of vestibular disorders…