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A mummy of twins blogging about my daily battle with vestibular migraines, neuritis, PPPD, anxiety, PTSD, depression and endometriosis.

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Tag: essential oils

Guest Post – How you can create balance in your day today? By Helen Gormley, therapist, coach and cognitive behavioural hypnotherapist

How you can create balance in your day today? A journey of a thousand miles must begin with a single step – Lao Tzu This is balance awareness week and I am aware that this can be a very challenging and transformational time and how vestibular disorders affect people both physically, mentally and emotionally.   The…

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