Love and Hate relationship with Meditation….

Before I got ill in 2010, I had no clue about meditation. If you had asked me what it was back then, I would have shown you a blank bemused face, and said “someone cross legged on the floor with the two fingers together humming?”.  I had no idea that I would be getting into…

Motivation….

Motivation….mmmmm, it is sometimes a struggle to get motivated….so what makes you get up in the mornings, what motivates you to get on with your day. What inspires and kick starts you to get moving and on with life? Being a positive person, like myself, does not necessarily mean I have the motivation to get…

Happiness is homemade….what relaxes me….

Where do you feel happiest? Where do you feel secure? I feel happiest at home, I feel at my most secure at home. When my vestibular migraines were at their worst and I was out and about, say at a party, wedding, supermarket etc and all I could think about was going home, how can I get…

50 Shades of ailments!

Ailments, we all have them, some more than most! I am in the more than most category! Or as my husband likes to call me the queens of ailments.  My aches and pains, conditions and issues are something I do not wish to have! I do not choose to get up and have an ailment,…

Beautiful products, part of my coping strategy

Ok I might be slightly biased here but I had to spread the news about Coconut Blush! I have used Coconut Blush products in our gift sets at work for about two years now and we LOVE them! One of the reasons I started this blog is to raise more awareness of debilitating vestibular conditions…

Anxious about being anxious

If you had asked me 5 years ago what anxiety felt like, I would not be able to tell you. I had never experienced anxiety ever before! What I might have said and it would have been a guess is…..butterflies in the tummy feeling??!?