If you would have told me 11 years ago before I got ill, that I would be alcohol free from 2013 forever, I would have never ever believed you! Pre-illness and in fact pre-children, I was a big drinker! The party animal in fact! Out of all my friends, I was the one that probably would drink them under the table….
9 Years ago I fell ill and I have to say one of the most frustrating things about suffering from invisible illnesses is the fact you look and act ok so people assume you are ok inside. Of course, if I was in their shoes, I would think exactly the same thing! If a person looks ok then its hard to believe that they are not ok.
Support….what does it mean? To me support means a multitude of things. We need support throughout our lives for a number of reasons, but when the sh*t really hits the fan, who is there to support you when you need it most?
How you can create balance in your day today? A journey of a thousand miles must begin with a single step – Lao Tzu This is balance awareness week and I am aware that this can be a very challenging and transformational time and how vestibular disorders affect people both physically, mentally and emotionally. The…