Believe in yourself & you will be unstoppable…

I remember the very day back in May 2017 when Laura contacted me and its a day I will never forget. A little voice, in utter despair, did not know which way to turn, what to do about her symptoms, how to get better how to manage them. Her mental health was very much affected…

Self belief….

Over the years I have had an issue with self esteem and self belief. I think when you are chronically ill you can get into the mindset of being a non believer. Thinking that nothing is possible. Even trips down to the local shop to get some milk and bread are a big task! A…

Positivity and hope….

A world of dizziness every single day for me A condition that’s hard for people to see Invisible dizziness, vertigo and headaches to boot From mild symptoms to sometimes very acute But what has got me through is a positive attitude Even if everything I look at seems very skewed A lot of vestibular disorders…