Motivation….mmmmm, it is sometimes a struggle to get motivated….so what makes you get up in the mornings, what motivates you to get on with your day. What inspires and kick starts you to get moving and on with life? Being a positive person, like myself, does not necessarily mean I have the motivation to get…
Tag: yoga
My love of Pilates…and breathe…
Back in the day when I used to be very flexible, when I was young! I am talking in my 20s! I used to do Pilates and Yoga alot and in fact attending some Body Balance classes that was way before my balance disorders reared their ugly heads!!