New chapter awaits…

Life has ups and downs, highs and lows, good days and the horrible bad days. I have been pondering over something for a long time but just really could not decide what to do for the best…..so let me tell you a bit of background… I have always worked, since I left college at 18…

Taste Inc – Chicken snack Review!

I have to say over the years I have purchased many chicken products, as I LOVE chicken! Pretty much every time I stop at petrol stations or shops I always pick up chicken in packets for a snack as I love having lots of protein in my diet. However most of them have been terrible….

A mothers perspective…

This has been a huge learning curve for me as the mother of a daughter who suffers from vestibular conditions and mental health, all beginning back in 2010 after my grandchildren were born.ย 

Barley Cup Cereal Drink Review

Barleycup perfect for people that are gluten-free (Barleycup is certified by Coeliac UK), caffeine-free or lactose-free. Also great if you are counting those calories, but it is also Dextrose-free and ok for vegans. It has no artificial additives, health in a cup!ย 

Motivation….

Motivation….mmmmm, it is sometimes a struggle to get motivated….so what makes you get up in the mornings, what motivates you to get on with your day. What inspires and kick starts you to get moving and on with life? Being a positive person, like myself, does not necessarily mean I have the motivation to get…

When the chips are down…

When the chips are down, what do you do? When you are not feeling great, do you want to curl up in a ball and hide away? Do you want to eat the entire contents of your fridge, drink, smoke etc. Whatever your vice is, you feel like having it in abundance when things are not quite going your way.

Anxious about being anxious

If you had asked me 5 years ago what anxiety felt like, I would not be able to tell you. I had never experienced anxiety ever before! What I might have said and it would have been a guess is…..butterflies in the tummy feeling??!?

Tweetea Review…tweet tweet!

I love tea! I would probably say I am a bit of an expert when it comes to herbal teas, but a little bit of a novice when it comes to fruit teas for children! So I asked my expert panel to review this new product on the market, two very honest reviewers! Tweetea is…

The magic of Apple cider Vinegar

Since turning to Danette May in October for guidance with my eating and life plan, I have been consuming Apple Cider Vinegar on a daily basis. She swears by the stuff and I was a bit dubious at first, thinking…..just another fad! But how wrong I was….I wanted to share with you what I use…

I feel like chicken tonight…gluten free recipe ideas

Chicken has so many uses, you can fry it, grill it, bash it, mince it, cover it, shred it, stuff it, batter it, roast it, bbq it……the uses are endless! I LOVE chicken and I cook with it a lot, ย I follow quite a high protein diet and its perfect with my salads, rice, veg…